welcome to emotional feelings, too....

careless

calm
capable
care
carefree
careless
cautious
centered
challenged
cheerful
clarity
close
comfort
committed
compassionate
complacency
concern
confidence
conflict - conflicted
confusion
connected
considerate
contentment
controlled
convicted
courage
curiosity

nowhere within the emotional feelings network of sites is any opportunity for me to make any profit from any of the 28 + sites within this network. this network of sites has been put together as a personal mission to help others by informing those who need information concerning mental health, eating disorders, lifestyle factors, and every other topic listed within

navigational hint: all underlined link words open up a new window instead of changing your present one, taking you to another site within the emotional feelings network of sites - or to another site referencing the underlined link word!

welcome to the emotional feelings network of sites

 It's very important that you visit the next page: keeping in touch!
 
Reason being: If you're here because you're searching for an answer to your feelings of dissatisfaction, unhappiness, feeling sick, or just general feelings of misery in your life - you need to find a volunteer opportunity that you feel comfortable with.
 
For a life changing listen - click here - it's truly life changing and something we all need to listen to. It does take some time to listen to Randy Pausch's Last Lecture, but you won't regret it.
 
You can help yourself by helping others. You might not think so; but it's true. Find something you can do to help some worthy causes. "Keeping in Touch" will show you some important causes that need you!
 
Why not just click here now to get it over with! So even if you leave this site after finding some information concerning an emotion or feeling... you'll also leave with the seed of thought concerning volunteer work that might produce some results bringing you a sense of accomplishment & find yourself feeling better!

remembering september eleventh
forever free: remembering september eleventh
forever & always

Your dictionary definition of:
 
care·less  
 adj.
  1. Taking insufficient care; negligent: a careless housekeeper; careless proofreading.
  2. Marked by or resulting from lack of forethought or thoroughness: a careless mistake.
  3. Showing a lack of consideration: a careless remark.
  4. Unconcerned or indifferent; heedless: careless of the consequences.
  5. Unstudied or effortless: danced with careless grace.
  6. Exhibiting a disposition that is free from cares; cheerful: a careless grin; a careless wave of the hand.
careless·ly adv.
careless·ness n.

Synonyms: careless, heedless, thoughtless, inadvertent
These adjectives apply to what is marked by insufficient care or attention.

Careless often implies negligence: “It's natural for careless writers to run into faults they never think of” (George Berkeley).

Heedless often suggests recklessness: “We have always known that heedless self-interest was bad morals; we know now that it is bad economics” (Franklin D. Roosevelt).

Thoughtless applies to actions taken without due consideration: “But thoughtless follies laid him low / And stain'd his name” (Robert Burns).

Inadvertent implies unintentional lack of care: With an inadvertent gesture, she swept the vase off the table.

click here to visit anxieties 101 homepage!

5 years ago I was diagnosed with post traumatic stress disorder, depression & I was also experiencing an eating disorder that no one knew anything about; night eating.
 
While I was miserable in experiencing all the symptoms of post traumatic stress, an anxiety disorder & depression - which often accompanies anxiety disorders; I was overjoyed in finally finding out what was wrong with me!

welcome!

Why would someone spend 1000's of hours designing & keeping up these websites to offer free information to others?

I have to reply - "You're absolutely right! It does take many, many hours each day to work on these sites. I'm a mother, a wife & an individual who has tons of personal work to do as well as the usual family responsibilities!
 
How would I find the time?
 
Why do I do it? I use the opportunity to combine my own recovery - personal growth journey with an important concept that I've made a commitment to:
 
"Helping yourself thru helping others..." 
 
I was so excited when after years of searching for the answer to my everyday question, "What's wrong with me?" that I felt determined to show others that if you don't quit & you know the path to take, you can find your answers as well!

welcome!

My immediate concern was "mental health." While I didn't know what was wrong with me, I did have one medical specialist tell me that my physical pain was due to a "mental problem."

 
I didn't quite understand it all, I was wallowing in many different symptoms of mental illness like panic attacks, severe anxiety & finally my eating disorder symptoms of waking up numerous times in the night to eat.
 
Just as you may have seen recently on either public service television commercials for depression or in your doctor's office waiting room; mental illness can manifest itself in physical symptoms that include many sources of discomfort. I was also experiencing the symptoms of "irritable bowel syndrome," that had started early on in my life.
 
So I started with the mental health site that now exists within the network:
 
 
(be sure to read the following description)

it's time to put the frosting on the cake!

I've reached a point in my own personal recovery & growth journey that I believe I can describe accurately most of the emotions & feelings within the emotional feelings network of sites without using any information from anyone else.
 
But since the ruination of the "extremely emotional" site - I had to stop & ask myself - remembering to be aware & mindful of what's happening in my present moment -
 
"Why did this happen to me?" (the unreasonable ruin of my site, of course!) 
 
or - Choosing to seek a positive return for a negative energy passing my way - what would the positive ramifications be of having to go through every single page of a network of 28+ sites to delete the links to my ruined site?
 
Geez... now that I think of it... I've asked myself that question quite a few times before... "Why did this happen to me?" & I searched & searched for an answer, wasting time & positive energy on something very simple... Life is what's happening. Just look to find the positive about it instead of the negative
 
This is what I am looking for now in all aspects of my life. I'm looking for the "positive" reasons things happen. I remember what I've learned from my past to be prepared to have to confront negativities with my re-gained "power & control" on my side now instead of the enemy; but I choose now to look upon the face of countenance instead of upheaval.
 
After pondering a few days on this subject, while going through every page of the emotional feelings site - here - to unlink all the emotion & feelings words "s" thru the end of the alphabet - I realized something magnificent.
 
"This is my opportunity to take the time to check ALL linked words to be sure they're being directed to the correct places. This is my opportunity to re-check spelling & grammar. This is my opportunity to try to express in my own words - the most meaningful knowledge I've recently acquired!
 
I'll write what I've learned about the whole cake, almost 6 years of growth - not just reveal a the first piece of the cake! - I still offer other author's works to explain situational inferences to emotions & feelings!
 
I'll try to the best of my ability to explain the importance of every emotion & feeling. I'm honored you chose the emotional feelings network of sites to visit!
 
kathleen

Important notice:

 
is coming along.
 
it's the replacement site for extremely emotional!
 
thanks for your continued patience with me as it takes so long to re-establish all the underlined link words as well as building a new site!
 
kathleen

send me an email anytime!

click here to send me an e-mail!

dividing the truths about calm

welcome! to emotional feelings, too!
 
after looking things over here at emotional feelings, too, try out "the layer down under," (part of the emotional feelings network of sites) & read a special "i just gotta say it" column concerning porn addiction by clicking here! Be sure to scroll down towards the bottom of the right hand column to find it!
 
Visiting the homepage is a great idea as it offers the complete concept of the emotional feelings network of sites! You can also read this month's "I've just gotta say it!"

read, "i've just gotta say it!"
click the box below to read i've just gotta say it
click the box below!!!!

click here to go there now!

 
 click here!  Bob Woodruff: Turning Personal Injury Into Public Inquiry click here!
 
I was personally very touched by this inspiring story as I watched it on television last night (2/27/07); especially after I experienced a life altering injury which took me 2 years to recover from.
 
What I want to ask you is...
If you can't help out with the helmets, below for our military men, can you volunteer or help our returning soldiers who are recovering with extreme traumatic brain injury?
 
Here are some links!
Check them out, I know that my family will be searching for a way we can help! Those experiencing traumatic injury may develop problems with their mental health.
 
 
 

What is Operation Helmet?

Founded in 2003 by Dr. Robert H. Meaders whose grandson is an active duty Marine in Iraq, Operation Helmet is a nonpartisan 501(c)(3) organization dedicated to providing safer helmet pad upgrade kits to the troops in Iraq & Afghanistan. To date, more than 6,000 kits have been shipped to the troops in the field.

click this bar to visit the website...
click this bar to learn more about helping ....
you can help our troops!
click the bar above to visit the site!

How this site works best for you!
 
You'll notice that there are many underlined link words in each article below. The reason for this is that you have reached not only, "emotional feelings, too," but the emotional feelings network of sites. There are many sites included within the network that'll be visited by clicking on these underlined link words.
 
The reason for this opportunity is very simple & yet you may be unnerved by all those underlined words! I've been in recovery from post traumatic stress disorder, depression & many other dysfunctional ventures & thru it all I've discovered that emotion & feeling work may be the missing link that many people miss when trying to find solutions to their problems.
 
Developing a sense of curiosity about why you feel the way you do, is essential in finding the solution you so desperately are searching for.
 
If you can't find what you came here looking for, visit the homepage for the emotional feelings network of sites by clicking above & read the options on the homepage for the networks index of sites. Try to be specific when looking for an emotion or feeling word & click on the site you need!
 
It's very simple & very interesting to follow your way thru the layers of your buried or stuffed emotions & feelings that have accumulated throughout the years!
 
when you've reached this point, or this website, you know you're making progress!!!! this part gets difficult because now is the time to look within & become emotionally honest with yourself!!!
 
Best of luck & if you're still stuck, send me an e-mail anytime, by clicking here & I'll be glad to send you an immediate personal response!
 
Sincerely,
Kathleen

separating calm thoughts

if someone has hurt you, why wasn't it right?

name calling & labeling
& put-downs & like --

resentfulness feelings
like vengence & spite --
are hurtful & painful
& simply not right
to do to another,
no matter what cause --
its bad be hurtful
there should be some laws.

When people are careless
or callous or crude,
or on purpose hurtful
or ugly & rude,
they mess with spirit,
they twist one's insides
they erase one's good feelings,
self-esteem & their pride.

Some things are like horses,
some things are like carts.
Some things are like both
& in life it's an art
to care for one's self
in a practical way
& to try to avoid things
that just aren't okay.

It's tough to quit habits --
its scary to change --
but, if you don't do it,
its all just the same.
If someone has hurt you
you really can't gripe
if you do it yourself --
why wasn't it right?

   
  F. Seuss

maintaining order, thus maintaining calm
dividing the truths about calm
separating calm thoughts

2001-10-21 - 4:09 p.m.

Sympathy for the Careless?

I'm split on where one's feelings should lie when people do things to hurt other people, but then carry on as though they're victims as well.

The worst automobile accident I ever saw was back as an undergraduate in 1995. A sorority girl was driving her car on campus & somehow hit a woman on a bike who was crossing a busy intersection. The intersection always had tons of traffic & I myself would walk thru it about 4 - 6 times a day.

The reason this accident was so bad was that I actually saw the victim's body. It was the first & last time I've seen a broken & twisted human body.

The biker's injuries were not nearly as graphic as tends to end up on your standard run of the mill industrial album (or some fetish artwork), but the woman's legs were bent backwards & her arms were severely skinned. She also was missing several teeth.

separating calm thoughts

The woman was not responsive & carried off by paramedics. But my attention also turned to the girl who ran over this other human. The girl was in emotional shock. She kept crying, "I almost killed her! I could have killed her! I didn't mean to do it! I didn't mean to do it!"

The police couldn't get her to say or do anything else. And she was visibly shaking, as if she truely was in shock.

The question that ran through my mind 7 years ago & still does today is, "How sympathic do I feel towards her?" Clearly she wasn't paying attention. Any day between class changes, pedisterians & bicyclists pass thru that intersection in large numbers. But there's a part of me that understands that she was only then beginning to come to terms with what she'd done.

People make mistakes. And as somebody who only saw the post impact scene, I'm not qualified to cast judgment on the sorority girl. I really am not.

separating calm thoughts

Bringing This Closer To Home

But as I grow older, I do bring events like these to myself & use my feelings to judge how I should feel about other things.

My ex-girlfriend has been telling people that she's sorry how things turned out. I don't like the sound of that. Not because I'm assuming she still cares about me. Looking at my older entries, do any of you think she did anything that pleased me? Have I ever seemed happy about her?

She constantly took advantage of me & never really cared about my feelings. The bottom line is, I gave her many chances over the past 2 years & she actually did assault me more than once. Yes, physical violence.

Nothing that I didn't stop & I never have ever struck a lover. But she struck me more than once & admitted right before I told her I never wanted to she her again that she was still having violent thoughts about me.

My friends have told me that in time I'll forgive her. Unlike the sorority girl whom I couldn't really judge, I was the victim of her problems - both emotionally & physically. It was unfair & I do think I'm worse off now than I was as a person 2 years ago for having known her.

Something one of my friends who was molested said about molestation, is that it stays with you forever. When her molester (somebody she knew unfortunately) passed away, it didn't make her feel any better.

I suspect many victims have the same feeling of helplessness. When somebody has essentially taken away one of your freedoms, it's hard to feel sorry for them in particular.

separating calm thoughts

And yet, I've talked before about my grandfather (now dead) feeling me once in an inappropriate way ... & while you'd think I'd not miss him at all, I still do.

Maybe the lesson in life is that everything we experience changes us, but at the very core we go on & that knowledge is enough to allow us to feel sorry for the people whom change others.

I hope that the girl on the bike survived & that her life is better now than it was in 1995. And I do miss my grandfather & admire some of the things he did. Not all, but some.

On a more personal level, my ex-girlfriend helped me to find myself. There was a cost, but it wasn't tragic. She didn't rape me & only hit me in anger a few times. The only lasting sadness I have from that relationship is that I just couldn't bring myself to trust Crimson & I'm very wary of any woman right now.

I don't hate women, but I have become secretative around them. I won't tell them what I'm really feeling.

So it isn't as much my ex-girlfriend that I hate, but I just resent what she has succesfully done to me.

LISTENING TO: A Split Second's Flesh & Fire

maintaining order, thus maintaining calm
dividing the truths about calm
separating calm thoughts

The Dirty Little Secret

Women Waiting for their Husbands to Die

"You can go to confession. You can talk to your best friend. But there are some things only I hear," says, a well-known psychic. "But I'm not alone. I know other people in my profession hear accounts of the ultimate taboo; the real dirty secret many women carry in their hearts. They're waiting with everything in them for their husbands to die.

" Having read 10,000 people since the mid '80s, several female clients between 30 & 50, all of whom are "actively" waiting for their partners to die & quickly.

"One woman's husband was nearly electrocuted in August. She was really annoyed that fate didn't finish the job," she says .

"Another client's husband had several brushes with death but survived. She can't understand how he wouldn't see that dying is the best thing for him."

separating calm thoughts

Kooks? Not so, she says. "These are bright, accomplished, attractive women with successful careers, homes & children. One is even a psychologist. But they're not willing to walk out on their marriages, or more specifically, the financial security they have in these unions."

Even Annie, a entrepreneur, decided to test this theory within her own, seemingly
contented circle of '40 -'50 something friends. "I couldn't believe that anyone would feel this way about their partner. I most certainly don't.

But I was shocked by the number of women I talked to who, in fact, thought their lives would be much better off if their husbands would just die." But these strange seeds in women's hearts aren't that difficult to understand.

"What I hear over & over again is that the men in their lives have changed since they first married," she says. "They're less attractive, they're emotionally remote,
careless with their mate's feelings or those of their children & don't give a damn about what goes on in the bedroom anymore.

The sight of their husbands & what they've got to say each & every day bores them to death. Yet these women hang in, as probably many others do across North America."

"I suffered thru a terrible, abusive marriage so I know how bad things can get," she explains. "But I walked away from it. For many women a husband's death is the only option. The desire to see their men dead is real & it's out there more than people would care to know. That's the bottom line."

If strong, successful, 21st-century women are harbouring these feelings about their mates, this feature on this dirty little secret, profiles several stories of women across North America who look to their husbands' deaths so they can begin their lives again.

maintaining order, thus maintaining calm
dividing the truths about calm
separating calm thoughts

Feral Dogs, Absent Parents, Careless Society

M.W. Guzy is a retired police detective who teaches criminology at the University of Missouri, St. Louis. Click here to listen to Mr. Guzy's commentary. To download RealPlayer for free, click here.

This commentary was produced by Sharon Basco.

TEXT:

Philosopher Martin Heidegger concluded that the most fundamental human value was care. His ultimate sin is thus indifference.

Nowhere is Heidegger's concept better demonstrated than in the death of 10 year old Rodney McAllister, a textbook example of the hazards of failing to care that left seasoned homicide detectives in stunned disbelief.

This innocent child was devoured by a pack of wild dogs in a St. Louis park earlier this month. It's hard to believe that a young boy was eaten by canines in the middle of a modern American city. The universal lack of concern reflected in this incident is astounding.

Irresponsible dog owners fail to neuter their pets & allow them to breed randomly. They compound their indifference by neglecting to domesticate the resulting offspring, instead allowing them to roam the streets. Absent human care, the dogs revert to their feral nature & begin to run & hunt, in packs.

Meanwhile, Rodney's negligent mother thinks nothing of it when her 10 year old fails to come home, assuming that he spent the night at a friend's house. Of course, she has no idea of the friend's name or phone number. The only blameless parties here are the dogs & their victim.

When an atrocity like this occurs, we responsible, law-abiding types tend to shake our heads in stern disapproval. We reassure ourselves that nothing like this could happen to our kids because of the superior care they receive. Before we get too smug, we might do well to consider some different facts.

Ominous statistics compiled from the Associated Press indicate that in the past 4 years, 35 people - most of them children - have been shot dead in American schoolhouses.

An additional 96 have been wounded under similar circumstances. These numbers don't include the almost daily occurrence of foiled plots & students caught packing heat before they had a chance to use it. The economy may be in recession but it's boom time for grief counselors.

How should we, as a people, respond to these incidents? It's obvious that too many kids have fallen victim to the benign neglect of a self-absorbed society where family duty takes 2nd place to personal prerogative.

A carry-out pizza & a rented videotape may feed & entertain a child, but they're sorry substitutes for attentive parents. Then again, the state can hardly be expected to supply every kid with a caring mother & father. Counseling & intervention efforts may help, but they're far from infallible.

Maybe our first priority should be practical measures to keep guns out of schools. It took exactly one shooting incident in a Missouri court to put metal detectors in every courthouse in that state. Do you know what security plans are in place at your kid's school? Do you care?

This is M.W. Guzy for TomPaine.com.

Published: Mar 28 2001

dividing the truths about calm
maintaining order, thus maintaining calm

calmly dividing the information

Don't be careless with your tone & diction as well as the words you choose to speak...

Tone

Tone isn't a concrete element of language as is diction, detail, imagery, or syntax. Instead, tone is one of the most common ends or effects we analyze in our writing & in others’ writings.

Tone, simply defined, is an author’s attitude toward a subject. It's NOT the way an author communicates that attitude, it's the attitude itself.

Since effective communication - spoken & written - hinges upon conveying the appropriate & intended tone, we should notice how one word or image or detail or sentence structure can either inspire or irritate our audience.

Misunderstanding & miscommunication often revolve around either a messenger being careless in communicating tone, or in a receiver misinterpreting tone.

Tone is often subtle, stealthy. Thus, we must be careful as we analyze others’ tone. Remember, tone is an end of rhetoric, whereas diction, imagery, selected details & manipulated syntax are tangible means that can reveal an author’s tone.

Don't confuse tone or attitude with mood. Both terms typically deal with emotions or lack thereof. To help you distinguish between these 2 concepts, these 2 ends of rhetoric, remember these points:

  • An author has an attitude toward a subject. Thus, you might be frustrated with your chemistry homework. Your attitude toward you chemistry homework might be described as disgusted, cynical, or hopeless, depending on how deep is your despair. 
  • Mood refers to a person’s state of being or a place’s atmosphere. Your disgusted attitude toward your chemistry homework might put you in an irate (angry) mood.

So, think of tone & attitude as being directed or projected outward toward something (even toward one’s self). Mood radiates from within a person or a place. Tone is how we feel toward something, while mood is just how you feel.

Positive tone / attitude

Negative tone / attitude words

Anger:

Humor / Irony / Sarcasm:

  • scornful
  • disdainful
  • contemptuous
  • sarcastic
  • cynical
  • critical
  • facetious
  • patronizing
  • satiric
  • condescending
  • sardonic
  • mock-heroic
  • bantering
  • irreverent
  • mock-serious
  • taunting
  • insolent
  • pompous
  • ironic
  • flippant

Sorrow / Fear / Worry: