welcome to emotional feelings, too....

carefree

calm
capable
care
carefree
careless
cautious
centered
challenged
cheerful
clarity
close
comfort
committed
compassionate
complacency
concern
confidence
conflict - conflicted
confusion
connected
considerate
contentment
controlled
convicted
courage
curiosity

nowhere within the emotional feelings network of sites is any opportunity for me to make any profit from any of the 28 + sites within this network. this network of sites has been put together as a personal mission to help others by informing those who need information concerning mental health, eating disorders, lifestyle factors, and every other topic listed within

navigational hint: all underlined link words open up a new window instead of changing your present one, taking you to another site within the emotional feelings network of sites - or to another site referencing the underlined link word!

welcome to the emotional feelings network of sites

 It's very important that you visit the next page: keeping in touch!
 
Reason being: If you're here because you're searching for an answer to your feelings of dissatisfaction, unhappiness, feeling sick, or just general feelings of misery in your life - you need to find a volunteer opportunity that you feel comfortable with.
 
For a life changing listen - click here - it's truly life changing and something we all need to listen to. It does take some time to listen to Randy Pausch's Last Lecture, but you won't regret it.
 
You can help yourself by helping others. You might not think so; but it's true. Find something you can do to help some worthy causes. "Keeping in Touch" will show you some important causes that need you!
 
Why not just click here now to get it over with! So even if you leave this site after finding some information concerning an emotion or feeling... you'll also leave with the seed of thought concerning volunteer work that might produce some results bringing you a sense of accomplishment & find yourself feeling better!

remembering september eleventh
forever free: remembering september eleventh
forever & always

 
Your dictionary definition of:
 
careˇfree   
adj.
  1. Free of worries & responsibilities; "the carefree joys of childhood"
  2. cheerfully irresponsible; "carefree with his money"; "freewheeling urban youths"; "had a harum-scarum youth"

click here to visit anxieties 101 homepage!

5 years ago I was diagnosed with post traumatic stress disorder, depression & I was also experiencing an eating disorder that no one knew anything about; night eating.
 
While I was miserable in experiencing all the symptoms of post traumatic stress, an anxiety disorder & depression - which often accompanies anxiety disorders; I was overjoyed in finally finding out what was wrong with me!

welcome!

Why would someone spend 1000's of hours designing & keeping up these websites to offer free information to others?

I have to reply - "You're absolutely right! It does take many, many hours each day to work on these sites. I'm a mother, a wife & an individual who has tons of personal work to do as well as the usual family responsibilities!
 
How would I find the time?
 
Why do I do it? I use the opportunity to combine my own recovery - personal growth journey with an important concept that I've made a commitment to:
 
"Helping yourself thru helping others..." 
 
I was so excited when after years of searching for the answer to my everyday question, "What's wrong with me?" that I felt determined to show others that if you don't quit & you know the path to take, you can find your answers as well!

welcome!

My immediate concern was "mental health." While I didn't know what was wrong with me, I did have one medical specialist tell me that my physical pain was due to a "mental problem."

 
I didn't quite understand it all, I was wallowing in many different symptoms of mental illness like panic attacks, severe anxiety & finally my eating disorder symptoms of waking up numerous times in the night to eat.
 
Just as you may have seen recently on either public service television commercials for depression or in your doctor's office waiting room; mental illness can manifest itself in physical symptoms that include many sources of discomfort. I was also experiencing the symptoms of "irritable bowel syndrome," that had started early on in my life.
 
So I started with the mental health site that now exists within the network:
 
 
(be sure to read the following description)

it's time to put the frosting on the cake!

I've reached a point in my own personal recovery & growth journey that I believe I can describe accurately most of the emotions & feelings within the emotional feelings network of sites without using any information from anyone else.
 
But since the ruination of the "extremely emotional" site - I had to stop & ask myself - remembering to be aware & mindful of what's happening in my present moment -
 
"Why did this happen to me?" (the unreasonable ruin of my site, of course!) 
 
or - Choosing to seek a positive return for a negative energy passing my way - what would the positive ramifications be of having to go through every single page of a network of 28+ sites to delete the links to my ruined site?
 
Geez... now that I think of it... I've asked myself that question quite a few times before... "Why did this happen to me?" & I searched & searched for an answer, wasting time & positive energy on something very simple... Life is what's happening. Just look to find the positive about it instead of the negative
 
This is what I am looking for now in all aspects of my life. I'm looking for the "positive" reasons things happen. I remember what I've learned from my past to be prepared to have to confront negativities with my re-gained "power & control" on my side now instead of the enemy; but I choose now to look upon the face of countenance instead of upheaval.
 
After pondering a few days on this subject, while going through every page of the emotional feelings site - here - to unlink all the emotion & feelings words "s" thru the end of the alphabet - I realized something magnificent.
 
"This is my opportunity to take the time to check ALL linked words to be sure they're being directed to the correct places. This is my opportunity to re-check spelling & grammar. This is my opportunity to try to express in my own words - the most meaningful knowledge I've recently acquired!
 
I'll write what I've learned about the whole cake, almost 6 years of growth - not just reveal a the first piece of the cake! - I still offer other author's works to explain situational inferences to emotions & feelings!
 
I'll try to the best of my ability to explain the importance of every emotion & feeling. I'm honored you chose the emotional feelings network of sites to visit!
 
kathleen

Important notice:

 
is coming along.
 
it's the replacement site for extremely emotional!
 
thanks for your continued patience with me as it takes so long to re-establish all the underlined link words as well as building a new site!
 
kathleen

Notice how a child is carefree and full of wonder. Adults are attracted to children for these very reasons.
 
When you observe a child in this state are they concerned about the past or the future?
 
Practice living in the moment and you will find others will be attracted to you too.
Glen Hopkins

send me an email anytime!

click here to send me an e-mail!

dividing the truths about calm

welcome! to emotional feelings, too!
 
after looking things over here at emotional feelings, too, try out "the layer down under," (part of the emotional feelings network of sites) & read a special "i just gotta say it" column concerning porn addiction by clicking here! Be sure to scroll down towards the bottom of the right hand column to find it!
 
Visiting the homepage is a great idea as it offers the complete concept of the emotional feelings network of sites! You can also read this month's "I've just gotta say it!"

read, "i've just gotta say it!"
click the box below to read i've just gotta say it
click the box below!!!!

click here to go there now!

 
 click here!  Bob Woodruff: Turning Personal Injury Into Public Inquiry click here!
 
I was personally very touched by this inspiring story as I watched it on television last night (2/27/07); especially after I experienced a life altering injury which took me 2 years to recover from.
 
What I want to ask you is...
If you can't help out with the helmets, below for our military men, can you volunteer or help our returning soldiers who are recovering with extreme traumatic brain injury?
 
Here are some links!
Check them out, I know that my family will be searching for a way we can help! Those experiencing traumatic injury may develop problems with their mental health.
 
 
 

What is Operation Helmet?

Founded in 2003 by Dr. Robert H. Meaders whose grandson is an active duty Marine in Iraq, Operation Helmet is a nonpartisan 501(c)(3) organization dedicated to providing safer helmet pad upgrade kits to the troops in Iraq & Afghanistan. To date, more than 6,000 kits have been shipped to the troops in the field.

click this bar to visit the website...
click this bar to learn more about helping ....
you can help our troops!
click the bar above to visit the site!

How this site works best for you!
 
You'll notice that there are many underlined link words in each article below. The reason for this is that you have reached not only, "emotional feelings, too," but the emotional feelings network of sites. There are many sites included within the network that'll be visited by clicking on these underlined link words.
 
The reason for this opportunity is very simple & yet you may be unnerved by all those underlined words! I've been in recovery from post traumatic stress disorder, depression & many other dysfunctional ventures & thru it all I've discovered that emotion & feeling work may be the missing link that many people miss when trying to find solutions to their problems.
 
Developing a sense of curiosity about why you feel the way you do, is essential in finding the solution you so desperately are searching for.
 
If you can't find what you came here looking for, visit the homepage for the emotional feelings network of sites by clicking above & read the options on the homepage for the networks index of sites. Try to be specific when looking for an emotion or feeling word & click on the site you need!
 
It's very simple & very interesting to follow your way thru the layers of your buried or stuffed emotions & feelings that have accumulated throughout the years!
 
when you've reached this point, or this website, you know you're making progress!!!! this part gets difficult because now is the time to look within & become emotionally honest with yourself!!!
 
Best of luck & if you're still stuck, send me an e-mail anytime, by clicking here & I'll be glad to send you an immediate personal response!
 
Sincerely,
Kathleen

dividing the truths about calm

calmly dividing the information

Correct Yourself

 
The world looks fascinating & overflowing with emotion; you may feel attracted to it & wish to give yourself up to earthly pleasures.

You see people parading by, looking carefree & happy as if for them life were an endless party.

You watch people on television; read about the socialites; you see others in the movies, or meet them in the streets.

And you feel uneasy & frustrated, empty inside; & it seems to you that you lead a dull life with unending responsibilities & imperative duties.

Then you think life is too hard for you & plunge into a growing depression until tears roll down your face.

Correct your attitude. Review your appreciation of facts & circumstances.

Maybe those who look so happy aren't really so. Most of them are just selling a self-image to impress the weak. Others, who are affluent, may be sick of life & keep themselves on drugs to chase away their boredom, helplessly trying to get away from themselves.

All is transitory on Earth. Those who live irresponsibly will one day fall prey to depression, drugs, insanity or suicide.

Physical decay is a law of life which can't be dodged by anyone.

Old age & death are natural phenomena.

Nevertheless, those who govern their bodies wisely, attuning their minds to Divine Inspiration, never grow old & never die, for they will maintain inalterable spiritual health, both in death & in the blessing of survival.

Joanna de Angelis

dividing the truths about calm
maintaining order, thus maintaining calm

calmly dividing the information

The children I almost had - male perspective on abortion - column
Essence,  Feb, 1990  by David Mills
 
By the time I turned 23, I had already denied 5 children their lives thru abortions. I was 15 the first time it happened. I hadn't used any type of birth control when I had sex & I acted irresponsibly & nonchalantly during the abortion. I did pay half the cost (I had a part-time job), but only after my girlfriend's older sister threatened me.

The following fall, I transferred to an affluent boarding school out of town & I & my new girlfriend, a classmate, rarely bothered with birth control. She, too, got pregnant & had an abortion, although I didn't know it then. At the time I was boasting to my male friends, "Yo, I'm the man bustin' girlies out left & right." I found out later, however, that my classmate had gone thru the abortion alone, ashamed to confide in anyone.

When I went to college I fell in love. My mate & I lived, showered & studied together. She was the first woman I knew who always used birth control. And, truthfully, she used a diaphragm the night she got pregnant.

It just didn't work. The 2 of us discussed the situation: Her affluent family, social pressure & the lives we dreamed of precluded rearing a child. So she went thru the necessary medical procedure. I went thru the mill & back again, for this time I didn't possess my freelance-lover autonomy.

On the morning of the abortion, as my lover was being prepared for the procedure, she refused my hand, choosing instead to hold another woman's, her sister's. I felt useless & unwanted.

It was only then I realized that abortion wasn't just like putting stitches on an open wound. Abortion itself was a wound - a wound that needed time for physical, psychological & emotional healing.

Following my friend's release from the hospital, she was very cold to me. For the first few weeks, it was as if only her back & my face exchanged forced pleasantries. I swore I wouldn't be responsible for another abortion.

As planned, she graduated & went her way, pursuing plans for medical school. But I was depressed about our split & the child we didn't have. I filled part of the void with New Testament readings & began to recognize God as a vital force in my life.

Still, I was sometimes distracted from God's will. One night a woman friend asked me to go bar-hopping. I ended up, stumbling drunk, in her bed. It was after the fact when I learned that she, too, had undergone an abortion alone.

It seems that even when I try to be responsible, it doesn't work. Not long ago, when I was using a condom during sex, it broke. But when I asked my partner to take a morning-after pill, she refused because she had midterms coming up & didn't want to be too tired to take them. She also told me that she had had unprotected intercourse in the past & had never gotten pregnant.

A month later she found out she was pregnant. I had a 5th child on the way & this time I took a definite stand, insisting the woman go thru with the pregnancy. She flatly refused. I went with her to the abortion clinic & watched the procedure. She didn't cry until she got to the waiting room. "It just hit me," she said. "Our child is dead."

As a man, I don't think I'll ever be able to know what she felt, having a fetus removed-from her body. But having seen 2 women with whom I'd been very emotionally involved go thru this experience haunts me.

Recently a friend asked to attend a prochoice rally. I went, but stood between the "lifers" & the "choosers." On the one hand, I don't think any state legislature should determine what a woman does with her body.

But on the other hand, for many of the women I have been intimate with, prochoice was, I believe, a euphemism for proabortion. Their decisions to abort were rapid & seemingly made without real reflection. I was rarely consulted.

I'm not taking a moral posture. My story is a personal meditation shaped by clinics, deep love I've known & concern about my sometimes-too-carefree attitude toward life.

David Mills attends a New York City graduate creative-writing program.

COPYRIGHT 1990 Essence Communications, Inc.
COPYRIGHT 2004 Gale Group

calmly dividing the information

dividing the truths about calm

interesting, but not very carefree....

maintaining order, thus maintaining calm

Significant Trends
 
This article is a broad overview of significant trends which will provide momentum for radical world changes over the next decade. The topics in this article are sampled from a wide variety of sources, both personal & in print.
 
It's for the reader to further research & evaluate the following topics in accordance with personal observations & insight.

Trend: Polarization
Polarization means shades of gray are separating into black & white. The bad is getting worse & the good is getting better. This trend of polarization is happening on social, political & spiritual levels.

Some people are waking up, gaining awareness & experiencing an attitude change toward detachment from constrictive thinking, while others are rapidly succumbing to their vices & becoming more negative than ever.

Previous friendships are breaking & new ones are being formed as formerly neutral friends are revealing their true colors & realigning with those of like color. The extremity & rapidity of this polarization is what makes it a significant trend.

Globally, lines are being drawn in the sand, nations are choosing sides & preparations are being made for war on all fronts by all nations.

This is simply part of the trend of the times, necessary to bring about the changes that must occur. They must occur because such changes are critical to the spiritual evolution of humanity & earth itself.

We're reaching the end of a grand cycle & reaching the next stage involves a shake-up of the status quo. The ignorance of the masses negates the possibility of a globally peaceful transition, although individuals & groups have the power to choose the degree of peace or violence accompanying their particular transition. This transition is from the world as we know it to the world as we make it.

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Trend: Attitude Change toward Detachment

In many people over the past year, though not all at the same time, there has occured an attitude change toward detachment from old ways of living, thinking, feeling & acting.

The new attitude includes such feelings as nonchalantness, indifference to old worries & an inner sense of calmness. Those affected see that reality has taken on a dream-like quality, where things that used to cause worry & anxiety are now of little or no concern.

Risks are easier to take because the world seems more like a game now. Grudges, guilts, anxieties, fears & disturbing memories have been deflated or erased.

In general, the feeling is one of contentment, though not passivity. When faced with formerly antagonizing situations that may have been emotionally draining or cause for stress, such people are now immune to their influence. They're surprised to find themselves not reacting negatively to such situations anymore.

They've made lifestyle changes including:

  • quitting jobs & relocating
  • shedding much of their material possessions
  • leading a simpler life
  • actively seeking spiritual development
  • changing diets toward healthy foods
  • giving up drugs & alcohol
  • giving up old hobbies 
  • giving up routines which are seen now as silly & needless
  • meeting or gathering with like-minded individuals to form networks.
  • they're discovering books & websites at critical moments to clue them in to what's really happening, as though they're being awoken & prepared for the times to come.

Such people are also learning to trust in synchronicity & to throw themselves into the unknown, exposing themselves to new experiences which break them out of the old paradigm boxes & stale routines.

They're taking reality less seriously & are apt to do more creative things outside the bounds of social conditioning.

These people have altered their lifestyle naturally, intuitively & often contrary to the conformity pressures of their friends & family. The motivation for these changes stem from within & aren't due to he whimsical following of an established radical ideology, religion, or even cult. 

calmly dividing the information

Trend: Negative Attitude Change

That the bad is getting worse is evident in those who can't keep up w/ the subtle attitude changes that are happening.

The fear of risk, social programming & other factors have previously kept the personality of both 'positive' & 'negative' individuals in shades of gray, allowing them to tolerate & interact w/each other as their differences were suppressed.

Now, w/the attitude change sweeping the world, the veils are being lifted, fostering a feeling of carefreeness. For positive individuals, this carefree feeling means they're more likely to take risks & do positive things.

But for negative individuals, this manifests as a feeling of desperation, that nothing matters anymore, that there's no point to trying to be 'good', etc...

Thus, negative aspects of such individuals grow bolder. The essence of an individual is now shining brighter than ever before, meaning those with negative essences are beginning to succumb to them because the previous suppression of such vices has disintegrated lately.

People are beginning to act much more in accordance to who they really are.

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Trend: The Walking Dead, Fake Humans, Drones

A noticeable phenomenon of late has been the growing number of soul-less persons among our society. This isn't stated figuratively, but literally. While sentient humans have a soul or spirit & a unique aura, there are many persons out there now who don't. Either they have no aura, or their aura is uniform & dull.

These "fake humans" are nothing more than walking biological machines with blank looks in their eyes, a defeated attitude, with scripted conversational abilities, often performing functions similar to fill-in or background characters in movies or video games.

Trend: Holographic Inserts

Related to the above trend is the increased use of holographic inserts by manipulative higher dimensional forces & government factions using such technology.

Holographic inserts are artificially generated people, places & things that look & feel solid, but are actually holographically generated via sophisticated transdimensional laser technology based upon principles of metaphysics, consciousness & quantum physics.

This may all sound farfetched, but research hints at the validity of this phenomenon.

The only way for the average but aware individual to discern holographic inserts from real reality is by the way they feel & act.

Holographic inserts, including holographic people, have been described as evoking within those interacting w/them a feeling that they are empty, void of any warmth, hollow, soft & electric, too stereotypical, flat, too 'pretty' or ideal like a movie set, or just plain 'wrong.'

The way holographic inserts act is best described as artificial, scripted, unoriginal, strange, out of place, manipulatively annoying & prone to glitches.

Their most likely use is either to cover up signs of reality distortion or disappearance related to the 2012 phenomenon, or to purposely emotionally manipulate real individuals interacting with them. Such manipulation is designed to keep real people from spiritually evolving by attempting to generate within them negative emotions.

Holographic people might calculatively push one's buttons repeatedly if they're "active" characters, or just do menial tasks to give the illusion that reality is business as usual.

The prevalence of holographic inserts is uncertain, though it can be said with certainty that they're becoming more common. Their use varies with  geographic location as well & in some places more than 3/4 of the population may be entirely holographically generated. If they have replaced real humans, where did the originals go?

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Trend: Bifurcation of Reality

At some level, all sentient individuals create their own reality in the sense that they're the conscious axis from which their perceived reality is generated. It's by consensual agreement & alignment between individuals that shared realities are created.

Mass consciousness is the contract-holder & enforcer that makes most of us occupy a shared reality with the rest of humanity, a reality which has included such events as 9/11.

However, as linear time progresses over the next few years, it's very possible that mass consciousness will lose its grip upon the individual so that humanity will no longer be bound to experience a shared reality.

Some groups of people may branch off onto a timeline where earth is smashed by clusters of comets, other people may bypass that possibility & enter a new dimension unscathed by such things. This splitting of shared realities seems to be happening now on an emotional & psychological level, soon to manifest in the physical.

The bifurcation of reality implies that each individual is becoming increasingly empowered to choose his or her own path by realizing & employing the innate ability to create reality.

While humanity has previously been somewhat part of a unified chain gang, having to move thru probable realities in relatively coupled ways, there's an uncoupling occuring now which will allow individuals to more easily choose their independent ways.

Once again, this is all part of the breakdown of linear time associated w/ the 2012 phenomenon, but the early stages of it are happening now.

Perhaps the bifurcation has already happened to some extent & those who have moved on to a different timeline have been replaced by holographic replicas as 'place holders' in one's reality to give the illusion that no bifurcation has happened because no one is 'missing'.

Of course, in interacting with such 'individuals,' they'd no longer have the soul spark or aura they used to have because they're mere fill-in characters.

If one increasingly creates one's own reality, then one would also be populating that reality with characters generated by one's own mind. This isn't difficult to do, since we do it in our dreams every night.

It's likely that both holographic inserts & mind-generated fill-in characters are now part of every sentient individual's reality, in addition to the people who're actually sentient & real. The only truly sentient beings left are distinguishable as those that have freewill & therefore aren't manipulable as fill-in characters are.

It would be wise, therefore, for sentient individuals of like mind to gather & network & therefore create or alter their shared reality toward something they'd find agreeable.

As long as the collective consciousness of humanity is more powerful than the consciousness of the group of sentient individuals, the fate of that group will adhere to the fate of the masses.

But because consciousness grows in power with its awareness, a small group of aware people may have the conscious equivalent of thousands or millions of ignorant humans & if the small group expands its awareness enough, it may either overpower collective consciousness or split off onto its own reality. This is similar to the 100th monkey effect.

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Trend: Gathering of Like-Minded Individuals

This is part of the polarization trend, whereby those of similar soul vibrations are finally finding each other, networking, sharing information & waiting for the next phase. There are many purposes to this phenomenon.

First, such networks or groups provide emotional, physical & spiritual support for its members. They can recuperate from their lives of isolation & begin preparing for what they've come here to do. It gives them the strength to carry out their life purpose.

Secondly, the physical meeting of like-minded individuals generates a synergistic resonance effect whereby their consciousness & reality-views are amplified & broadcasted into mass shared reality.