welcome to emotional feelings, too....

complacency

calm
capable
care
carefree
careless
cautious
centered
challenged
cheerful
clarity
close
comfort
committed
compassionate
complacency
concern
confidence
conflict - conflicted
confusion
connected
considerate
contentment
controlled
convicted
courage
curiosity

nowhere within the emotional feelings network of sites is any opportunity for me to make any profit from any of the 28 + sites within this network. this network of sites has been put together as a personal mission to help others by informing those who need information concerning mental health, eating disorders, lifestyle factors, and every other topic listed within

navigational hint: all underlined link words open up a new window instead of changing your present one, taking you to another site within the emotional feelings network of sites - or to another site referencing the underlined link word!

welcome to the emotional feelings network of sites

 It's very important that you visit the next page: keeping in touch!
 
Reason being: If you're here because you're searching for an answer to your feelings of dissatisfaction, unhappiness, feeling sick, or just general feelings of misery in your life - you need to find a volunteer opportunity that you feel comfortable with.
 
For a life changing listen - click here - it's truly life changing and something we all need to listen to. It does take some time to listen to Randy Pausch's Last Lecture, but you won't regret it.
 
You can help yourself by helping others. You might not think so; but it's true. Find something you can do to help some worthy causes. "Keeping in Touch" will show you some important causes that need you!
 
Why not just click here now to get it over with! So even if you leave this site after finding some information concerning an emotion or feeling... you'll also leave with the seed of thought concerning volunteer work that might produce some results bringing you a sense of accomplishment & find yourself feeling better!

remembering september eleventh
forever free: remembering september eleventh
forever & always

Your dictionary definition of:

com·pla·cent   

adj.

  1. Contented to a fault; self-satisfied & unconcerned: He had become complacent after years of success.
  2. Eager to please; complaisant.

click here to visit anxieties 101 homepage!

5 years ago I was diagnosed with post traumatic stress disorder, depression & I was also experiencing an eating disorder that no one knew anything about; night eating.
 
While I was miserable in experiencing all the symptoms of post traumatic stress, an anxiety disorder & depression - which often accompanies anxiety disorders; I was overjoyed in finally finding out what was wrong with me!

welcome!

Why would someone spend 1000's of hours designing & keeping up these websites to offer free information to others?

I have to reply - "You're absolutely right! It does take many, many hours each day to work on these sites. I'm a mother, a wife & an individual who has tons of personal work to do as well as the usual family responsibilities!
 
How would I find the time?
 
Why do I do it? I use the opportunity to combine my own recovery - personal growth journey with an important concept that I've made a commitment to:
 
"Helping yourself thru helping others..." 
 
I was so excited when after years of searching for the answer to my everyday question, "What's wrong with me?" that I felt determined to show others that if you don't quit & you know the path to take, you can find your answers as well!

welcome!

My immediate concern was "mental health." While I didn't know what was wrong with me, I did have one medical specialist tell me that my physical pain was due to a "mental problem."

 
I didn't quite understand it all, I was wallowing in many different symptoms of mental illness like panic attacks, severe anxiety & finally my eating disorder symptoms of waking up numerous times in the night to eat.
 
Just as you may have seen recently on either public service television commercials for depression or in your doctor's office waiting room; mental illness can manifest itself in physical symptoms that include many sources of discomfort. I was also experiencing the symptoms of "irritable bowel syndrome," that had started early on in my life.
 
So I started with the mental health site that now exists within the network:
 
 
(be sure to read the following description)

it's time to put the frosting on the cake!

I've reached a point in my own personal recovery & growth journey that I believe I can describe accurately most of the emotions & feelings within the emotional feelings network of sites without using any information from anyone else.
 
But since the ruination of the "extremely emotional" site - I had to stop & ask myself - remembering to be aware & mindful of what's happening in my present moment -
 
"Why did this happen to me?" (the unreasonable ruin of my site, of course!) 
 
or - Choosing to seek a positive return for a negative energy passing my way - what would the positive ramifications be of having to go through every single page of a network of 28+ sites to delete the links to my ruined site?
 
Geez... now that I think of it... I've asked myself that question quite a few times before... "Why did this happen to me?" & I searched & searched for an answer, wasting time & positive energy on something very simple... Life is what's happening. Just look to find the positive about it instead of the negative
 
This is what I am looking for now in all aspects of my life. I'm looking for the "positive" reasons things happen. I remember what I've learned from my past to be prepared to have to confront negativities with my re-gained "power & control" on my side now instead of the enemy; but I choose now to look upon the face of countenance instead of upheaval.
 
After pondering a few days on this subject, while going through every page of the emotional feelings site - here - to unlink all the emotion & feelings words "s" thru the end of the alphabet - I realized something magnificent.
 
"This is my opportunity to take the time to check ALL linked words to be sure they're being directed to the correct places. This is my opportunity to re-check spelling & grammar. This is my opportunity to try to express in my own words - the most meaningful knowledge I've recently acquired!
 
I'll write what I've learned about the whole cake, almost 6 years of growth - not just reveal a the first piece of the cake! - I still offer other author's works to explain situational inferences to emotions & feelings!
 
I'll try to the best of my ability to explain the importance of every emotion & feeling. I'm honored you chose the emotional feelings network of sites to visit!
 
kathleen

Important notice:

 
is coming along.
 
it's the replacement site for extremely emotional!
 
thanks for your continued patience with me as it takes so long to re-establish all the underlined link words as well as building a new site!
 
kathleen

send me an email anytime!

click here to send me an e-mail!

dividing the truths about calm

welcome! to emotional feelings, too!
 
after looking things over here at emotional feelings, too, try out "the layer down under," (part of the emotional feelings network of sites) & read a special "i just gotta say it" column concerning porn addiction by clicking here! Be sure to scroll down towards the bottom of the right hand column to find it!
 
Visiting the homepage is a great idea as it offers the complete concept of the emotional feelings network of sites! You can also read this month's "I've just gotta say it!"

read, "i've just gotta say it!"
click the box below to read i've just gotta say it
click the box below!!!!

click here to go there now!

 
 click here!  Bob Woodruff: Turning Personal Injury Into Public Inquiry click here!
 
I was personally very touched by this inspiring story as I watched it on television last night (2/27/07); especially after I experienced a life altering injury which took me 2 years to recover from.
 
What I want to ask you is...
If you can't help out with the helmets, below for our military men, can you volunteer or help our returning soldiers who are recovering with extreme traumatic brain injury?
 
Here are some links!
Check them out, I know that my family will be searching for a way we can help! Those experiencing traumatic injury may develop problems with their mental health.
 
 
 

What is Operation Helmet?

Founded in 2003 by Dr. Robert H. Meaders whose grandson is an active duty Marine in Iraq, Operation Helmet is a nonpartisan 501(c)(3) organization dedicated to providing safer helmet pad upgrade kits to the troops in Iraq & Afghanistan. To date, more than 6,000 kits have been shipped to the troops in the field.

click this bar to visit the website...
click this bar to learn more about helping ....
you can help our troops!
click the bar above to visit the site!

How this site works best for you!
 
You'll notice that there are many underlined link words in each article below. The reason for this is that you have reached not only, "emotional feelings, too," but the emotional feelings network of sites. There are many sites included within the network that'll be visited by clicking on these underlined link words.
 
The reason for this opportunity is very simple & yet you may be unnerved by all those underlined words! I've been in recovery from post traumatic stress disorder, depression & many other dysfunctional ventures & thru it all I've discovered that emotion & feeling work may be the missing link that many people miss when trying to find solutions to their problems.
 
Developing a sense of curiosity about why you feel the way you do, is essential in finding the solution you so desperately are searching for.
 
If you can't find what you came here looking for, visit the homepage for the emotional feelings network of sites by clicking above & read the options on the homepage for the networks index of sites. Try to be specific when looking for an emotion or feeling word & click on the site you need!
 
It's very simple & very interesting to follow your way thru the layers of your buried or stuffed emotions & feelings that have accumulated throughout the years!
 
when you've reached this point, or this website, you know you're making progress!!!! this part gets difficult because now is the time to look within & become emotionally honest with yourself!!!
 
Best of luck & if you're still stuck, send me an e-mail anytime, by clicking here & I'll be glad to send you an immediate personal response!
 
Sincerely,
Kathleen

dividing the truths about calm
maintaining order, thus maintaining calm

calmly dividing the information

Complacency is the Enemy
By Jeff Keller


February 22, 1980. Lake Placid, New York - the host city for the 1980 Winter Olympics. The Soviet Union's Olympic hockey team was set to play the US Olympic team in an important game that would probably decide the gold medal. Yet, calling this a "game" was a stretch.

The powerful, professional Soviet hockey team had won 4 consecutive gold medals & was
undefeated in the Olympic games since 1968.

 

The U.S. Olympic hockey team was a collection of untested college players. The 1980 Soviet team was head & shoulders above all of the other Olympic teams.

How good were the Soviets? They had
defeated professional teams from the National Hockey League. In fact, months before the 1980 Olympics, the US collegians played the Soviet team in an exhibition game.

 

The Soviets embarrassed the U.S. squad by a score of 10-3. The players on the US team admitted that they were awestruck by the ability of the Soviets.

The US team regrouped & headed for the Olympic games in Lake Placid. In the opening game, they tied a strong Sweden team by scoring a goal with 27 seconds to play.

 

The US team won its next 4 games, earning a spot in the medal round & the privilege of playing the Soviet team, who had easily beaten all of its Olympic opponents to that point.

Nobody thought this game could possibly be close. Near the end of the first period, the Soviets led 2-1. With just a few seconds left in the period, a US player took a desperation shot from center ice.

 

The great Soviet goalie, Vladislav Tretiak, made the save easily & expected the horn to sound, ending the period.

The Soviet defensemen also eased up, sensing the end of the period. But Mark Johnson of the US team hustled past the Soviet defensemen, got the rebound & put the puck in the net with 1 second to play to tie the score at 2-2. 

Going into the final period, the Soviets led, 3-2. But, in what's widely acknowledged as the biggest upset in sports history, the US Team scored 2 goals in the final period to win the game, 4-3.

How on earth did the Soviets lose to a bunch of college students? Simply put, the Soviets got
complacent. They were overconfident & thought there was no way the US Team could possibly defeat them.

 

At the end of the first period, the Soviet goalie didn't think the US had time to score before the end of the period.

And, throughout the game, the Soviets believed that they couldn't possibly lose to a team whose talent was so clearly inferior to their own. The Soviets thought they could easily coast to victory. They were wrong.

Just about everyone in that arena in Lake Placid on Feb. 22, 1980 knew that if these 2 opponents played 9 additional games against each other, there's an excellent chance that the Soviets would have won all 9.

 

But the Soviets had only 1 chance to win the gold medal in 1980 & on the day when it counted, they took the competition for granted & they lost.

If you've ever played sports, you've probably witnessed this phenomenon first-hand. You played an opponent or team that was inferior. Yet, you took the opponent for granted & ended up losing. You or your team got
complacent & the other team gained confidence as the game went on. They started to believe they could beat you... & they did.

calmly dividing the information

Of course, this principle isn't confined to sports. While I was a practicing attorney, I was fortunate to represent a very astute, highly successful businessman named Jack. He taught me a great deal about success & one of his comments, in particular, stands out. Here's what Jack said:

 

"My greatest security is my insecurity."

Now, when Jack referred to "insecurity," he wasn't talking about lacking confidence or self-esteem. He was addressing the issue of complacency.

 

You see, Jack was always able to stay on top, because he never rested on his laurels. He knew that if he let up, something or someone could bring his businesses down. He recognized that yesterday's triumphs don't guarantee tomorrow's successes.

We've all faced this issue in our careers & we've witnessed others who get
complacent. I'll bet that somewhere along the line, you had a teacher who had been teaching for many years & was just "going thru the motions." Or, perhaps you were served by a waiter in a restaurant who was just doing the minimum to get by.

Salespeople often get
complacent in booming economic times, only to suffer extreme disappointment when there's an economic downturn. Even in the field of professional speaking, it's tempting at times to get too comfortable.

 

I realized early on, however, that I must prepare for several hours before each presentation, whether I've given that presentation once or 50 times. Otherwise, I will not be at my best.

Take some time to think about your business or your career. Are there any areas where you've become a little
complacent... where you've let the quality of your work slip?

 

Complacency isn't just about trying new things. It's about performing at the highest level you're capable of & maintaining that level every day.

When things are going well, we tend to ease up. And, it's in those moments that we give less than our best effort, squandering opportunities. So, the next time you're a little
overconfident & complacent about your work or your competition, think of the Soviet hockey team in 1980. Don't ever let that happen to you!

Jeff Keller
(c) Attitude is Everything, Inc.

dividing the truths about calm
maintaining order, thus maintaining calm

Complacency Contented or self-satisfied to a fault. From the Latin complacens, to be very pleasing. With respect to character, one who is complacent is fully satisfied with who they are. Inherent in complacency is the notion that such satisfaction is rarely warranted.

The greatest fault is to be conscious of none.

Thomas Carlyle

Like apathy, which carries the same negative weight, complacency is linked to detachment & therefore inherently connotes a lack of joy.

Satisfaction with one's circumstance to the extent that it results in compalcency is the result of sensing no stake in or value to be derived from participation in one's surroundings.

Hence ambition, curiosity, caring, desire & several other positive elements all help combat compalcency.

The presence of both common sense & wisdom, furthermore, can effectively make complacency retreat. As with apathy & detachment, those suffering from complacency should actively explore the reasons with family, friends or professional counselors.

We should comfort the afflicted, but we also need to afflict the comfortable.

John Kenneth Galbraith

No Place For Complacency: A Call to Arms
By Debora Myers
ladyfire.com
 

I am calling all of my sisters and brothers to arms.

A little surprised to hear that coming from me, Ms. Peace & Love? Well don't be.

The arms I'm talking about are the ones hanging loosely at your side. The ones holding that chubby baby that you'd do anything for. The arms that hug your mom, your dad, your kids, your man, your immediate family.

I'm asking, pleading with every one of you to open your circle a little wider; actually, a lot wider. The negative forces on this planet are ferociously fighting back, quite frankly because they know that their time has come to go back into the shadows. Don't let the present crazy war energies, the hate, the racism, greed, the ka ka... suck you into complacency.

Our planet is being bombarded with love. More so now, than ever before in the life of this planet. It's time for us to catch up with the higher love of the universe. Believe me, we aren't alone. All the masters, the angels, the higher evolved souls & beings are focusing on us because it is time to grow up & evolve out of our fear based state.

Generally speaking, we humans are like children; the naughty, spoiled little kids of the universe. This is graduation time folks. You can either jump on the peace train or be lost in the cosmic toilet of the universe.

Open your heart to love your brothers & sisters. Open your arms to one another. Don't let the negative stuff dampen your love. Tune into the love, let it in your heart, make your arms work for peace & love.

Don't get sucked into angry confrontations with those that are fighting the love & stuck in their fear.

Just love em! I'm serious. Next time someone is slinging mud at you or you're watching the crud unfold on the news, send those people love. Send them unconditional, warm, inspiring, true, undying love. Let go of your anger & judgments & just love.

the following websites are sources for the information displayed on this page:
 
 

The American Red Cross

Click here to visit the Red Cross page that allows you to access your local chapter of the Red Cross by entering your zip code in the specified box, to see how you can help in your area. You can also call your local Red Cross Chapter that you can find the number for online or in your local phone book to volunteer for any openings that may need to be filled or you can find another way to help others there as well!

you've been visiting emotional feelings, 2!
 
please have a great day & take a few minutes to explore some of the other sites in the emotional feelings network of sites! explore the unresolved emotions & feelings that may be the cause of some of your pain & hurt... be curious & open to new possibilities! thanks again for visiting at anxieties 102!
 
 
anxieties 101 - click here!
anxieties 102 - click here!
 
almost 30 sites, all designed, editted & maintained by kathleen!
 
until next time: consider yourself hugged by a friend today!
 
til' next time! kathleen
 
please feel free to send me an e-mail with any questions, comments or suggestions!
click here to send me an e-mail now!